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Preparing for birth can feel overwhelming. There’s advice everywhere — books, classes, social media, well-meaning friends — all telling you what you should  do, feel, or plan for. The truth? You don’t need to prepare for every possible outcome  to be ready for birth. You just need information, support, and permission to trust yourself. Here’s how to prepare for giving birth in ways that are actually helpful — emotionally, physically, and mentally. 1. Learn the Basics (Not Eve

Nothing quite prepares you for becoming a parent. You can read the books, take the classes, and listen to every well-meaning piece of advice — and still find yourself at 3 a.m. wondering how something so small can be so loud, so unpredictable, and so determined to test every limit you didn’t know you had. If you’re a new parent feeling overwhelmed, exhausted, or quietly asking yourself “Is this normal?”  — the answer is yes. Absolutely yes! Here are some of the most common ne

If you’re a parent, chances are you’ve experienced it: You pick up your baby and everything seems fine... then catastrophe hits! The diaper didn’t just fail, it surrendered. Diaper blowouts are one of parenting’s great mysteries. How can something so small produce something so… powerful ? And why does it always happen in the car seat, at Target, or five minutes before you’re supposed to leave the house? Let’s break down why diaper blowouts happen , what’s actually going on in